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| Tiffany Cruikshank and Lulu via Awakened Lotus |
Seek out a tree and let it teach you stillness. - Eckhart Tolle
Occasionally I like to share my Grounding Tree Meditation, and this quote reminded me that today would be perfect. This meditation is great for beginners that have trouble sitting for extended periods and those with a lot of trouble controlling their monkey mind.
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| Lotus via Yoga, Water, Sun, Light |
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