Wednesday, April 4, 2012

Yoga Moves to Cure Pain

This is almost a Recycled Post, but since it's never been on this blog before - it's like new.

I recently came across this prAna blog post from way back in 2009, but pain relief through yoga is always in season so I'm sharing it with you today.

50 Excellent Yoga Moves to Cure Any Kind of Pain or Problem

It's broken up into categories such as:
Back and Neck
Legs and Hamstrings
Arms Shoulders and Core
&
Relaxation Poses


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